The Arabic phrase “min zamaan” means “a long time ago.”

Our mission is to revive traditional ways of living that contributed to our wellbeing. We believe that combining the wisdom of ancestral practices with modern testing is a powerful approach to reaching optimal wellness.

It is possible to be healthy in modern times, yet it is vital to cherish the natural, intuitive ways that lead us to better health.

 
 

Philosophy

I believe that your body can heal itself from a variety of ailments when it is given the right conditions.

I believe that processed junk food takes you closer to disease and real natural food takes you further away from it.

I believe that medicine can be found in things outside of pharmaceutical drugs.

I believe that your mind, body, and soul are intricately connected.

I believe that you deserve to have someone support you on your healing journey.

I believe that modern lab testing and traditional methods of testing are both valuable.

I believe that our bodies are most receptive to and least harmed by natural remedies, like those found in food, herbs, and lifestyle changes.

I believe that we should try our best to save our organs versus have unnecessary surgery when possible.

I believe that there is a time and place for modern medicine and that it can be life-saving at times.

I believe that you are your best physician and that health practitioners are only a guide for you on your healing journey.

 

using food as medicine to Promote Wellbeing

Integrative Nutrition

Integrative and holistic nutrition goes beyond basic dietary guidelines by incorporating digestive health and root causes for imbalance, while looking at environmental impact, genetic predisposition, physiological, and psychological factors for disease.

If you're interested in learning about natural ways to manage or improve your symptoms, but are confused about where to start, a 1-on-1 consultation may be right for you.

Schedule a consultation